Yoga Nidra Meditation Series

Yoga Nidra Meditation Series

Yoga Nidra induces relaxation and clears the nerve pathways to the brain, restoring imbalances and redirecting energy for healing and rejuvenation. It alters brainwave patterns to help you move into your subconscious mind, where you can change unwanted patterns of thought, behavior, and emotion. This series will be able to help you in experiencing this higher state of consciousness.

Yoga Nidra of the Tantras

In this meditation offering, Yogini guides all levels of practitioners into a deep meditative experience using techniques from the Tantras, the ancient science of expansion of consciousness and energy, to awaken and raise one’s spiritual power to the higher energy centers within the body and mind where the qualities of love and compassion, intuition, wisdom and the ultimate union with spirit exist.